I work with busy women who have poured their hearts into their career and family at the expense of their health and happiness who want to reclaim their sense of self and personal identity. I provide mindset coaching to help women rediscover and prioritize their own needs, interests, and aspirations.
For many years, my life was a juggling act. As a dedicated professional in the corporate world, I coached countless women, each striving to navigate the complexities of life. Through this, I saw a reflection of my own struggles—living day by day, merely surviving rather than thriving. My turning point came from a place of deep personal crisis. At 42, a mother of four, entrenched in a joyless marriage, and pouring 50-60 hours a week into a job where I constantly felt the need to prove my worth due to my lack of formal education, I reached my rock bottom.
My life was a far cry from what I had envisioned. Far from family, struggling with self-image, and leading an unhealthy lifestyle, I found myself questioning, "Is this all there is?" It was a wake-up call that ignited a fierce desire for change. I embarked on a rigorous journey of self-discovery, wading through layers of self-doubt, shedding countless tears, and confronting the blame I placed on others for my unhappiness.
The transformation began when I decided to end the pity party. I delved into the world of personal development, drawing wisdom from the masters and mentors who have become my guiding lights. I acquired the tools and techniques that not only reshaped my mindset but also equipped me with the knowledge to foster a healthy lifestyle. This journey was far from easy, but it led me to a profound realization: I possess the strength to rebuild my life into one that fills me with joy and purpose.
Today, as a Certified Self Care Coach, through the Jay Shetty Certification Program combined with over 20 years of hands-on experience, I channel my experiences and the lessons learned into empowering other women. My mission is fueled by a deep-seated passion to help women avoid the pitfalls that once ensnared me, saving them from the pain and lost time I endured. With a heart full of empathy and a toolkit brimming with life-coaching strategies, I am dedicated to guiding women toward rediscovering themselves and crafting the lives they dream of.
My story is one of transformation—from surviving to thriving—and it's the foundation upon which I build my coaching practice. It's a testament to the power of resilience, the importance of self-care, and the limitless potential within each of us to create a life filled with love, happiness, and fulfillment.
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